At Wander Mood Travels, we are dedicated to promoting responsible gambling practices to ensure a safe and enjoyable experience for all users. Gambling should remain a fun, recreational activity, and never a source of stress or harm. Below, you'll find valuable information, tips, and resources to help you maintain control over your gambling activities.

What is Responsible Gambling?

Responsible gambling means maintaining control over your gambling habits and ensuring it stays a form of entertainment. It involves:

• Setting time and budget limits.
• Only gambling with money you can afford to lose.
• Avoiding gambling when feeling upset, stressed, or under the influence of alcohol.
• Knowing when to stop and seeking help if gambling becomes problematic.

Signs of Gambling Issues

Recognizing the signs of problem gambling is crucial. These may include:

• Spending more time or money on gambling than planned.
• Neglecting work, family, or personal responsibilities due to gambling.
• Borrowing money or selling possessions to fund gambling.
• Feeling guilt, anxiety, or frustration after gambling.
• Being unable to stop or reduce gambling activities despite repeated attempts.

If you notice any of these signs in yourself or someone else, please seek help immediately.

Resources for Responsible Gambling

1. Responsible Gambling RGC: A global fellowship of individuals who share their experiences, strength, and hope to solve gambling-related problems.
2. Gambling Therapy: Provides online support, live chat, and resources for those affected by problem gambling, accessible worldwide.
3. GamCare: An organization offering free advice, support, and information for individuals and families affected by gambling.
4. BeGambleAware: Offers practical tools, such as self-assessment tests, self-exclusion options, and a helpline for immediate support.

Spanish Resources for Responsible Gambling

For users in Spain, the following local resources are available to help with responsible gambling:
1. JugarBien: The official responsible gambling program in Spain, offering guidance, self-assessment tools, and resources for problem gambling.
2. Fundación Cedes (CEDES Foundation): A foundation dedicated to the treatment of gambling addiction and other addictions, providing counseling and rehabilitation programs in Spain.

Tips for Gambling Responsibly

1. Set a Budget
2. Manage Your Time
3. Understand the Risks
4. Stay Informed
5. Keep a Clear Head
6. Use Tools for Responsible Gambling
7. Monitor Your Behavior

Get Help Now: National and Local Helplines in Spain

1. JugarBien
Phone: 900 200 008
Website: JugarBien
Offers free and confidential support for individuals and families facing gambling-related issues in Spain.

2. Gambling Therapy (Global)
Website: www.gamblingtherapy.org
Provides multilingual services and online support.